Thursday, March 9, 2017

3 Remedies for Lagging Upper Pecs


"Using dumbbells will give you a completely different kind of tension and range of motion than a barbell," says Gunter. "Make sure that you don't get locked into using the barbell on inclines all the time, or any of your angles for that matter."
                                                                                       
                                                                                    

This article originally appeared on : muscleandfitness.com

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